Guilt-free Cookies And Cream Smoothie

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• Servings: 1
• 1 cup nonfat milk
• 1 cup fat-free frozen chocolate yogurt or 1 cup low-fat chocolate frozen yogurt
• 2 oreo cookies (chocolate sandwich cookies, you could even use reduced-fat oreos)

Recipe

• 1 combine milk and frozen yogurt in blender until smooth.
• 2 crumble in oreos and blend.
• 3 enjoy!