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Thursday, March 26, 2015

Chocolate Custard Low Points

Total Time: 18 mins Preparation Time: 10 mins Cook Time: 8 mins

Ingredients

  • Servings: 6
  • 1/3 cup splenda sugar substitute
  • 2 tablespoons unsweetened cocoa powder
  • 1/3 cup cornflour (cornstarch)
  • 1/8 teaspoon salt
  • 600 ml skim milk
  • 1 teaspoon vanilla essence

Recipe

  • 1 combine splenda, cocoa, cornflour and salt in a heavy based saucepan.
  • 2 stir in the milk, beat together well.
  • 3 cook, stirring over medium heat until thickened and bubbly.
  • 4 continue to cook for 2 minutes, stirring continuously.
  • 5 remove from heat and stir in vanilla.
  • 6 pour into six dessert dishes and refrigerate.
  • 7 serve with fresh fruit.

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