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Tuesday, May 19, 2015

Crunchy Chocolate-fieldberry Yogurt Cup

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • Servings: 4
  • 2 tablespoons cocoa powder
  • 2 tablespoons water
  • 1 1/2 cups vanilla yogurt
  • 2 cups raspberries (your choice of berries) or 2 cups blueberries, etc. (your choice of berries)
  • 1/2 cup flax and fiber crunch cereal
  • 4 mint leaves

Recipe

  • 1 dissolve cocoa by whisking into water. stir cocoa mixture into vanilla yogurt until well blended. wash berries and dry well.
  • 2 divide 1/3 of berries among four champagne or wine glasses, and then top with half of granola. add half of chocolate yogurt, dividing among glasses.
  • 3 repeat steps to make three more layers. top with remaining 1/3 of berries. decorate each cup with a mint leaf.
  • 4 variation: replace chocolate yogurt by a maple yogurt by adding 60 ml (1/4 cup) maple syrup to 375 ml (1 1/2 cups) plain yogurt. number of servings of fruit and vegetables.

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