Chocolate Mint Souffles For Two
Total Time: 40 mins
Preparation Time: 20 mins
Cook Time: 20 mins
Ingredients
- 2 eggs
- 1 teaspoon sugar (plus 4 tablespoons, divided)
- 2 tablespoons baking cocoa
- 1 teaspoon cornstarch
- 1 dash salt
- 1/3 cup nonfat milk
- 2 tablespoons semi-sweet chocolate chips
- 1/8 teaspoon mint extract
- confectioners' sugar
Recipe
- 1 separate eggs.
- 2 place whites in a small bowl; let stand until room temperature.
- 3 place yolks in another bowl; set aside.
- 4 coat two 10-oz. ramekins or custard cups with cooking spray and lightly sprinkle with 1 teaspoon sugar; place on a baking sheet and set aside.
- 5 in a small saucepan over medium heat, combine 2 tablespoons sugar, cocoa, cornstarch and salt. gradually stir in milk. bring to a boil, stirring constantly.
- 6 cook and stir for 1-2 minutes or until thickened.
- 7 remove from the heat; stir in chocolate chips and extract until chips are melted.
- 8 transfer to a small bowl.
- 9 stir a small amount of hot mixture into egg yolks; return all to the bowl, stirring constantly. cool slightly.
- 10 beat egg whites on medium speed until soft peaks form.
- 11 gradually beat in remaining sugar, 1 tablespoon at a time, on high until stiff peaks form.
- 12 with a spatula, fold a fourth of the egg whites into chocolate mixture until no streaks remain.
- 13 fold in remaining egg whites until combined.
- 14 transfer to prepared ramekins.
- 15 bake at 375° for 18-22 minutes or until tops are puffed and centers are almost set.
- 16 sprinkle with confectioners' sugar.
- 17 serve immediately.
No comments:
Post a Comment